Description Age /
Membership
Winter
Schedule Price
SENIORS ADVISORY COMMITTEE

This program is open to all seniors! The Seniors Advisory Committee advocates for seniors’ issues, plans special events, and shares skills and ideas with the community. The committee meets on the third Thursday of every month.




Maximum of 10 participants.
55 +

Membership Required.
# of classes: 3
Jan 20 to Mar 10, 2022

Thursday - 10:00 AM - 11:00 AM

Meet On
Jan 20 - 10:00 AM - 11:00 AM
Meet On
Feb 17 - 10:00 AM - 11:00 AM
Meet On
Mar 10 - 10:00 AM - 11:00 AM
Free

This is an In-Person program.
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
WOMEN'S CIRCLE

The Women's Circle is a space for women to inspire each other and our communities. There is an open mic during each session and we will address together topics of community issues and concerns. Community Leaders/Members will share their stories and legacies throughout the program. Additionally, come be part of the planning for International Women's Day 2022.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




55 +

Membership Required.
# of classes: 9
Jan 13 to Mar 10, 2022

Thursday - 11:00 AM - 12:00 PM

Free

This is an In-Person program.
Program Code 27210W13
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
NEW! Computer Basics For Seniors

Learn about computer basics such as tech issues, internet usage, email and social media navigation (including Facebook, Instagram & Twitter) all through using software applications on your smartphone, iPad, or tablet. It's never too late to learn! iPads and Tablets are available to borrow.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




Maximum of 10 participants.
55 +

Membership Required.
# of classes: 8
Jan 10 to Mar 7, 2022

Monday - 11:00 AM - 12:00 PM

No Class
Feb 21 - 11:00 AM - 12:00 PM
Free

This is an In-Person program.
Program Code 27210S07
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
TAI CHI

Tai Chi is an internal Chinese martial art practiced for defense training, health benefits, and meditation. This class will help you reduce tension, improve flexibility, and increases circulation in your body!




50 +

Membership Required.
# of classes: 9
Jan 12 to Mar 9, 2022

Wednesday - 11:00 AM - 12:00 PM

$23

Drop-In: Yes
Fee: $3.50
This is an In-Person program.
Program Code 27210A08
FUNKY FITNESS

Are you looking for a fun way to gain better balance, more mobility, and greater strength to perform daily tasks? Then this is the class for you!




55 +

Membership Required.
# of classes: 9
Jan 10 to Mar 7, 2022

Monday - 3:15 PM - 4:15 PM

No Class
Feb 21 - 3:15 PM - 4:15 PM
$23

Drop-In: Yes
Fee: $3.50
This is an In-Person program.
Program Code 27210S11
GENTLE FITNESS

Relax, stretch, strengthen and tone your body with this gentle full-body workout.




55 +

Membership Required.
# of classes: 9
Jan 12 to Mar 9, 2022

Wednesday - 9:30 AM - 10:30 AM

$23

Drop-In: Yes
Fee: $3.50
This is an In-Person program.
Program Code 27210S13
NEW! GENTLE YOGA (HATHA)

Join our Thursday night Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while working to build your strength and flexibility. All levels are welcome!




55 +

Membership Required.
# of classes: 9
Jan 13 to Mar 10, 2022

Thursday - 5:00 PM - 6:00 PM

$23

Drop-In: Yes
Fee: $3.50
This is an In-Person program.
Program Code 23210A07
NEW! Senior Sports

Come and play your favourite sports such as badminton, basketball, and/or volleyball. This program is open to all levels and skillsets, so come out and have some fun!

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




55 +

Membership Required.
# of classes: 9
Jan 14 to Mar 11, 2022

Friday - 3:30 PM - 4:30 PM

Free

This is an In-Person program.
Program Code 27210S41
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
NEW! Seniors Walking Group

Do you like to get outside while being in the company of others? If the answer is YES, then come join The Walking Group and enjoy the sights and sounds of nature and the city. Participants should wear appropriate clothing and footwear. Walks will transition indoors in the case of extreme weather.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




55 +

Membership Required.
# of classes: 9
Jan 11 to Mar 8, 2022

Tuesday - 11:00 AM - 12:00 PM

Free

This is an In-Person program.
Program Code 27210S32
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
Zumba Gold

The 80s are back! This unique Zumba style combines classic Zumba dance elements with step aerobics to deliver a killer leg and glute workout. You don’t have to break out the old leotard and leg warmers, but we also won’t stop you!




55 +

Membership Required.
# of classes: 9
Jan 14 to Mar 11, 2022

Friday - 10:00 AM - 11:00 AM

$23

Drop-In: Yes
Fee: $3.50
This is an In-Person program.
Program Code 27210S42
Afternoon Tea and Social

Come meet new people, make friends, enjoy conversations, dance parties, games, BINGO, documentaries, movies, & much more!

WNC offers workshops once per month that will cover a variety of health and wellness topics.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




Maximum of 10 participants.
55 +

Membership Required.
# of classes: 8
Jan 10 to Mar 7, 2022

Monday - 1:00 PM - 3:00 PM

No Class
Feb 21 - 1:00 PM - 3:00 PM
Free

This is an In-Person program.
Program Code 27210S05
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
Baking for Fun

Interested in Baking? If the answer is YES, then come to our Baking for Fun program! Bake some cakes, muffins and other delicious and healthy treats in a fun and inclusive setting.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




Max of 5 participants
55 +

Membership Required.
# of classes: 9
Jan 12 to Mar 9, 2022

Wednesday - 3:15 PM - 4:30 PM

Free

This is an In-Person program.
Program Code 27210W14
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
EUCHRE AND BRIDGE GAMES

Come join our Euchre & Bridge games group! Enjoy a relaxing morning game and spend time socializing with others. Everyone is welcome! This program is volunteer run and supported by our WNC staff.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




55 +

Membership Required.
# of classes: 9
Jan 11 to Mar 8, 2022

Tuesday - 2:00 PM - 4:00 PM

Free

This is an In-Person program.
Program Code 27210S10
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
NEW! MEN'S SOCIAL GROUP

This FREE group is a meeting place where older men can play games, meet new people, participate in group social activities, discussions & more!

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




Maximum of 10 participants.
55 +

Membership Required.
# of classes: 9
Jan 11 to Mar 8, 2022

Tuesday - 1:00 PM - 2:00 PM

Free

This is an In-Person program.
Program Code 27210W05
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.
Older Adult Games

Join us for an afternoon of playing board games including Scrabble, chess, dominoes, puzzles & more! Everyone is welcome to attend!

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.




Maximum of 10 participants.
55 +

Membership Required.
# of classes: 9
Jan 13 to Mar 10, 2022

Thursday - 1:00 PM - 3:00 PM

Free

This is an In-Person program.
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres.