Description Age /
Membership
Spring
Schedule Price
Art Studio

This is an open art studio time where everyone is welcome to join. Bring your materials and use this time to start/continue/finish an art project like drawing, painting, scrap-booking, or crocheting. Individual and group projects are welcome. Please note that supplies are limited – we encourage you to bring your own materials.



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 12
Mar 25 to Jun 17, 2022

Friday – 11:00 AM – 12:00 PM

No Class
Apr 15 – 11:00 AM – 12:00 PM
Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220S24
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
SENIORS ADVISORY COMMITTEE

This program is open to all seniors. The Seniors Advisory Committee advocates for seniors’ issues, plans special events, and shares skills and ideas with the community. The committee meets on the third Thursday of every month.



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 3
Apr 21 to Jun 16, 2022

Thursday – 12:00 PM – 1:00 PM

Meet On
Apr 21 – 12:00 PM – 1:00 PM
Meet On
May 19 – 12:00 PM – 1:00 PM
Meet On
Jun 16 – 12:00 PM – 1:00 PM
Free

This is an In-Person program.
Program Code 27220S09
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
Seniors Tech Talk

A friendly forum to talk about technology in all it’s aspects. Having trouble navigating the applications on your device? We are here to help you! Understand and learn how to overcome these situations. Bring your device in and let’s have a look together, we believe it’s never too late to learn!



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 11
Mar 21 to Jun 13, 2022

Monday – 11:00 AM – 12:00 PM

No Class
Apr 18 – 11:00 AM – 12:00 PM
No Class
May 23 – 11:00 AM – 12:00 PM
Free

This is an In-Person program.
Program Code 27220S07
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
FUNKY FITNESS

Are you looking for a fun way to gain better balance, more mobility, and greater strength to perform daily tasks? Then this is the class for you!



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 11
Mar 21 to Jun 13, 2022

Monday – 3:15 PM – 4:15 PM

No Class
Apr 18 – 3:15 AM – 4:15 PM
No Class
May 23 – 3:15 AM – 4:15 PM
$28

Drop-In: Yes
Fee: $3.50
This program will be available in Hybrid.
Program Code 27220S11
GENTLE FITNESS

Relax, stretch, strengthen and tone your body with this gentle full-body workout.



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 13
Mar 23 to Jun 15, 2022

Wednesday – 9:30 AM – 10:30 AM

$33

Drop-In: Yes
Fee: $3.50
This program will be available in Hybrid.
Program Code 27220S13
NEW! GENTLE YOGA (HATHA)

Join our Thursday Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while working to build your strength and flexibility. All levels are welcome!



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 13
Mar 24 to Jun 16, 2022

Thursday – 5:00 PM – 6:00 PM

$33

Drop-In: Yes
Fee: $3.50
This program will be available in Hybrid.
Program Code 23220A07
Senior Sports

Come out and play your favourite sports such as badminton, basketball, or volleyball. This program is open to all levels and skill sets, so come out and have some fun!



55 +

Membership Required.
# of classes: 12
Mar 25 to Jun 17, 2022

Friday – 3:30 PM – 4:30 PM

No Class
Apr 15 – 3:30 PM – 4:30 PM
Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220S41
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
Seniors Walking Group

Do you like to get outside while being in the company of others? If the answer is YES, then come join The Walking Group and enjoy the sights and sounds of nature and the city. Participants should wear appropriate clothing and footwear. Walks will transition indoors in the case of extreme weather.



55 +

Membership Required.
# of classes: 13
Mar 22 to Jun 14, 2022

Tuesday – 11:00 AM – 12:00 PM

Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220S32
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
TAI CHI

This class helps to reduce tension, improves flexibility, and increases circulation.



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 13
Mar 23 to Jun 15, 2022

Wednesday – 11:00 AM – 12:00 PM

$33

Drop-In: Yes
Fee: $3.50
This program will be available in Hybrid.
Program Code 27220S23
Zumba Gold

The 80s are back! This unique Zumba style combines classic Zumba dance elements with step aerobics to deliver a killer leg and glute workout. You don’t have to break out the old leotard and leg warmers, but we also won’t stop you!



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 12
Mar 25 to Jun 17, 2022

Friday – 4:30 PM – 5:30 PM

No Class
Apr 15 – 4:30 PM – 5:30 PM
$30

Drop-In: Yes
Fee: $3.50
This program will be available in Hybrid.
Program Code 27220S42
Afternoon Tea and Social

Come meet new people, make new friends, have a laugh, enjoy conversations, dance parties, games, BINGO, documentaries, movies, & much much more!



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 11
Mar 21 to Jun 13, 2022

Monday – 1:00 PM – 3:00 PM

No Class
Apr 18 – 1:00 PM – 3:00 PM
No Class
May 23 – 1:00 PM – 3:00 PM
Free

This is an In-Person program.
Program Code 27220S05
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
Baking for Fun

Interested in Baking? If the answer is YES, then come to our Baking for Fun program! Bake some delicious and healthy treats in a fun and inclusive setting.

Pre-register one day prior to attending programs to secure your spot with Elizabeth: elizabeth@waterfrontnc.ca or 416-392-1509.



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 13
Mar 23 to Jun 15, 2022

Wednesday – 1:00 PM – 2:30 PM

Free

This is an In-Person program.
Program Code 27220W14
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
BOARD GAMES AND FUN!

Join us for a fun afternoon of playing board games including Scrabble, Chess, Dominoes, puzzles & much more! Everyone is welcome to attend!



55 +

Membership Required.
# of classes: 13
Mar 24 to Jun 16, 2022

Thursday – 1:00 PM – 3:00 PM

Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220S20
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
EUCHRE AND BRIDGE GAMES

Come join our Euchre & Bridge games group! Enjoy a relaxing game and spend time socializing with others. Everyone is welcome! This program is volunteer run and supported by our WNC staff.



55 +

Membership Required.
# of classes: 13
Mar 22 to Jun 14, 2022

Tuesday – 2:00 PM – 4:00 PM

Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220S10
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
MEN’S COFFEE SOCIAL

This is a meeting place where older adult men can play games, meet new people, participate in group social activities, discussions & more!



55 +

Membership Required.
# of classes: 13
Mar 22 to Jun 14, 2022

Tuesday – 1:00 PM – 2:00 PM

Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220W05
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)
WOMEN’S CIRCLE

The Women’s Circle is a welcoming space for women to inspire each other and our communities. Weekly topic discussions include health, wellness, world headlines, community issues and more.



Maximum of 10 participants.
55 +

Membership Required.
# of classes: 13
Mar 24 to Jun 16, 2022

Thursday – 11:00 AM – 12:00 PM

Free

Drop-In: Yes
This is an In-Person program.
Program Code 27220W13
Funded in part thanks to Ministry for Seniors and Accessibility – Seniors Active Living Centres. (SALC)