Description Age /
Membership
Spring
Schedule Price
BODY SCULPT AND CONDITION - IN PERSON

Body Sculpt and Condition will help tone and strengthen your body while improving your endurance! This is a super fun and energizing class so please be prepared to sweat! All levels are welcome. Classes will take place outdoors on WNC grounds until further notice!

To register for adult fitness classes please visit https://registration.waterfrontnc.ca/fitness.



Maximum of 10 participants.
18 +

Membership Required.
# of classes: 8
Jul 6 to Aug 24, 2021

Tuesday - 6:30 PM - 7:30 PM

$56

Drop-In: Yes
Fee: $9
This is an In-Person program.
Program Code 23230A02
TAI CHI - IN PERSON

Tai Chi is an internal Chinese martial art practiced for defence training, health benefits, and meditation. This class will help you reduce tension, improve flexibility, and increases circulation in your body! All classes will take place outdoors on WNC grounds until further notice!

To register for adult fitness classes please visit https://registration.waterfrontnc.ca/fitness.



Maximum of 10 participants.
18 +

Membership Required.
# of classes: 7
Jul 5 to Aug 23, 2021

Monday - 6:30 PM - 7:30 PM
No Class
Aug 2 - 6:30 PM - 7:30 PM

$49

Drop-In: Yes
Fee: $9
This is an In-Person program.
Program Code 27230A08
Yoga (Saturday)

Join our Saturday Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while building your strength and flexibility! All levels are welcome! Classes will take place outdoors on WNC grounds until further notice!

To register for adult fitness classes please visit https://registration.waterfrontnc.ca/fitness



18 +

Membership Required.
# of classes: 8
Jul 10 to Aug 28, 2021

Saturday - 11:00 AM - 12:00 PM

$56

Drop-In: Yes
Fee: $9
This is an In-Person program.
Program Code 23230A14
YOGA (Thursday)

Join our Thursday night Yoga class to learn the art of relaxation through deep breathing, stretching and gentle movement while building your strength and flexibility! All levels are welcome! Classes will take place outdoors on WNC grounds until further notice!

To register for adult fitness classes please visit https://registration.waterfrontnc.ca/fitness.



18 +

Membership Required.
# of classes: 8
Jul 8 to Aug 26, 2021

Thursday - 6:30 PM - 7:30 PM

$56

Drop-In: Yes
Fee: $9
This is an In-Person program.
Program Code 23230A09